Research Backed - Beyond the Peel

Science and spirituality

Lucid Dreaming Techniques Backed by Research

research supported lucid dreaming methods

With proven techniques supported by research, learn how to enhance your lucid dreaming skills and unlock your mind’s full potential.

Andrew Blackwood
October 5, 2025

sleep tools and techniques

Self Care

Sleep Optimization: Tools and Techniques for Better Rest

Nurture your sleep with essential tools and techniques that could transform your…

Beyond the Peel Team
December 7, 2025

conscious movement for wellness

Self Care

Mindful Movement: Beyond Traditional Exercise

Mindful movement transforms exercise into a meditative practice by focusing on body…

Beyond the Peel Team
December 7, 2025

dna based skincare customization

Self Care

Personalized Skincare Routines Based on DNA Testing

Unlock the potential of your DNA to craft a personalized skincare routine that targets…

Beyond the Peel Team
December 7, 2025

effectiveness of collagen supplements

Self Care

Collagen Supplements: Do They Really Work?

While collagen supplements may offer skin and joint benefits, understanding their true…

Beyond the Peel Team
December 7, 2025