dietary practices - Beyond the Peel

Nutrition

Intermittent Fasting: Pros, Cons, and Best Practices

Just explore the pros, cons, and best practices of intermittent fasting to discover how it can transform your health—if you understand what to consider.

Beyond the Peel Team
November 16, 2025

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Wellness

Rowing Machines: Water vs. Air vs. Magnetic—How to Choose

No matter your budget or space, understanding water, air, and magnetic rowing machines…

Beyond the Peel Team
March 14, 2026

Wellness

Treadmills: Cushioning, Horsepower, and Incline—What Matters Most

With so many features to consider, understanding cushioning, horsepower, and incline…

Beyond the Peel Team
March 13, 2026

Visualization

Power Racks & Functional Trainers: The Spec Sheet Decoder

Here's a guide to decoding power rack and functional trainer specs, so you can choose…

Beyond the Peel Team
March 12, 2026

Life

Home Gym Layout: The Tape-Measure Rules That Prevent Buyer’s Remorse

Only by mastering tape-measure rules can you ensure your home gym layout avoids costly…

Beyond the Peel Team
March 11, 2026