Inefficient task switching drains mental energy and hampers productivity, but strategies exist to minimize these costs and keep your focus sharp.
Task Switching Costs—and How to Reduce Them
Browsing Tag
Focus
3 posts
Deep Work Rituals You Can Start Today
Boost your productivity with simple deep work rituals you can start today—discover how these small changes can transform your focus and work quality.
The Pomodoro Method 2.0: Science‑Backed Tweaks
I invite you to explore how science-backed tweaks to the Pomodoro Method 2.0 can revolutionize your productivity and focus.
