water sanitization - Beyond the Peel

Self Care

Home Hot Tubs: A Realistic Maintenance Routine (Water, Filters, and Sanitizing)

hot tub maintenance routine

Only by following a consistent maintenance routine can you ensure your hot tub stays clean, safe, and enjoyable—discover how to keep it in top shape.

Beyond the Peel Team
February 26, 2026

hot tub maintenance routine

Self Care

Home Hot Tubs: A Realistic Maintenance Routine (Water, Filters, and Sanitizing)

Only by following a consistent maintenance routine can you ensure your hot tub stays…

Beyond the Peel Team
February 26, 2026

safe vibration plate techniques

Safety

Vibration Plates: The Form Fixes That Make Them Work (Without Wrecking Your Knees)

Proper form on vibration plates is key to safe, effective workouts that protect your…

Beyond the Peel Team
February 25, 2026

choosing the right massager

Self Care

Massage Chairs vs. Massage Guns: Which One Fits Your Body (Not Your Wishlist)

Lifting the veil on massage chairs versus guns reveals which one truly suits your…

Beyond the Peel Team
February 24, 2026

proper compression boot guidance

Safety

Compression Boots: Who Shouldn’t Use Them (and How to Use Them Right)

Discover who should avoid compression boots and how to use them safely to prevent…

Beyond the Peel Team
February 23, 2026